Within an environment of acceptance, compassion, care, respect, warmth and authenticity, combined with my wide knowledge and experience, you will become able to draw on your own strengths so you can heal and live a life of connection, meaning and purpose
I HAVE HELPED MANY PEOPLE TO OVERCOME ANXIETY, DEPRESSION, Trauma, Addictions and LOW SELF-ESTEEM, to LEARN TO REGULATE THEIR EMOTIONS, become more resilient and compassionate, AND to BUILD STRONG, INTIMATE AND LOVING RELATIONSHIPS
Pluralistic Psychotherapy
COLLABORATIVE | PERSONALISED | CREATIVE
I bring a wealth of methods and interventions by combining psychotherapy, philosophy, mindfulness, neuroscience and spirituality to create a highly individualised, encompassing and empowering approach to your healing and transformation
i have WORKed WITH leaders, artists, Executives, Academics and people from all walks of life TO HELP THEM gain clarity, find meaning, form good habits,cultivate new strengths and virtues, and effect deep and sustainable CHANGE in themselves and their communities
Philosophical Coaching
INSIGHT | meaning | WISDOM
In this journey there are no quick fixes, but working together with your serious commitment and my gentle guidance and support will help you to gain insight into yourself, overcome your difficulties, grow in mind and heart and achieve your potential
A REVOLUTIONARY, SCIENTIFICALLY EVIDENCED, NON-DRUG, NON-INVASIVE, AND SAFE BRAIN TRAINING THAT CAN BE USED AS A FORM OF TREATMENT TO HELP WITH CONDITIONS - SUCH AS ADHD/ADD, AUTISM, TRAUMA & PTSD, ANXIETY & STRESS, DEPRESSION, VARIOUS BRAIN INJURIES - AS WELL AS TO ENHANCE PERFORMANCE FOR pupils, ACADEMICS, EXECUTIVES, ARTISTS AND ATHLETES BY INCREASING FOCUS, ATTENTION, CONCENTRATION AND MOTIVATION.
Online Neurofeedback
Calm | focus | EXCEL
Let’s start this journey of discovering your inner peace, courage, self-acceptance, wisdom and fulfilment to help you become the best version of yourself
